My Blog
Death, an ultimate truth
Many times I have sat and wondered how would I behave, what would I do or feel if ever a dear person very close to me passed over? I feared for my husband, my son, my nephew, my mother, my sister. I perpetually worried about people around me whenever they travelled. I...
Surrender
When I tried doing it all by myself, I failed. When I left it to HIMThere was no trying anymore. I have taken a leap of faith I know HE is there to hold me if I fall. Deep down I know, I am taken care of. There was a time when I used to have lot many expectations of...
Night and Day
When the night is dark and it's often too stark; It surprises me that I managed to reach this mark Now that this night is about to get over I often wonder what if unknown makes me go through all over I have long been in denial, may also have put myself into a trial...
Who am I?
Am I that very person people expect me to be, their perception of me? or Am I that person in search of that identity which never is going to be hers. What am I searching here? My identity, that connects me to this illusionary world or My own unique self! My inner...
God is in charge
When God takes something from your grasp, HE is not punishing you, but merely opening your hands to receive something better. 'God will never take you where He will not protect you.' There comes a point in your life when you realize: Who matters Who never did Who...
Love is
Many times I have asked myself what exactly Love is? Recently the penny dropped. Love just is. It is not a concept. It neither has boundaries nor a definition. It is that feeling which brings a smile to your face when you can look at other creations of life and admire...
A shift in perspective
When I look around, I see so much of beauty all around in nature that is ever-replenishing itself, never complaining, never comparing. It's just that lately we have started going away from our selves, from our true nature focusing on the material world, focusing on...
Focus
I would like to share a story today: A boy went to the Principal and said: "Madam, I won't be coming to School anymore.” The Principal responded, “But why?” The boy said “Ah! I saw a teacher speaking ill of another teacher; You have a Sir who can't read well; the...
This drama called life
Like every story we hear, a movie we watch or play we catch, we too are characters of our own story. As each story has its beginning, process, and the end, so do we. Should the story unfold naturally to us or should we know it all before we take any step forward? How...
A balanced life
We hosted Ganpati (Elephant God) this year, and the energies were joyous. HE taught me so many things in such a simple manner. One evening while I was attending to him I saw that the Diya had very little ghee (clarified butter) in it. This time ghee was used up...
To love is to illuminate the world
"With all that love and longingness Earth awaits the Sun to come back and shower her with his wonderful, energising energy. After all these years Earth never told Sun that I own you and look what happened with that kind of love. The whole world is illuminated." Dr...
On forgiveness
What does forgiveness mean to you? Does it mean that you are now okay with whatever happened to you and you are now ready to move on with your life? Does this happen in the real world? Is forgiveness that easy to exercise that we start our life over quickly. I have...
On the art of unlearning
A little while ago, I posted about unlearning and was asked this question, "How does one unlearn?" Simply, when we use a clean slate, it is easy for us to write whatever we wish. Writing on something that already has something written, however, is quite a task as...
Have you boxed yourself in?
Last year, I had this fantastic opportunity to be with a group of exuberant people of different places of the world at CapoeirAsia. Capoeira is a Brazilian martial art, and the way it is played has always intrigued me. It is high intensity and full of energy, and so...
A New Beginning
A little over two months ago, I decided I needed a new website. When I started my journey, dabbling with various healing modalities, I had no one to guide me. I was pretty much on my own, working out what would work for me and what wouldn't. It took me many years to...
Little Girl
While I am reading Richard Bach's book "Running from Safety" a constant nagging thought running parallel in my mind what if I run into my younger self. What will I see, what will I say, what would I do? And of course the kind of a person I am, I went running back to...
Routine or Rhythm
An interesting question was asked by a dear friend of mine. What is more important, Routine or Rhythm? Now if you look at it intellectually aren't they the same? Yet they are so different. The moment a child is told he has to be in a routine, he must have a...
Dialogue between mind and soul
I slept really late last night, somehow couldn't get my sleep. When I woke up early morning a tiny little voice in me said, 'Go back to sleep, you deserve a proper 8 hour sleep minimum.' I told myself a little more relaxation won't harm me instead I will wake up...
Celebration
Celebrate the vibrant colors of life this Holi Festival. Each day of our life can be a celebration. Take some time today and think – What can you celebrate today? How are you going to do it? Celebrate your health by lighting a candle and giving thanks. Celebrate the...
Act of kindness
https://twitter.com/swatmishra/status/709584345145745408
Self-love
Often when I ask the participants of my workshops what is that one thing you love about yourself the most. Mostly the answers that come are: "I love that I am able to take care of family well". (Well! You are a responsible person and you have done your duty well… So...
Let your daughters fly
Being a mother to a 12 year old boy I will never be able to understand how vulnerable a parent of a daughter feel. Dinner table conversation with friends raised many questions in my head regarding dating and sex by the younger generation. Though being a...
Love
Many a times I have asked myself what exactly Love is? Recently the penny dropped for me… Love is Just Being… It is not a concept, has no boundaries, and has no definition. When you can look at other creations of life and admire their beauty and them without any...
Pranayama
Pranayama is generally understood as breath control, it is true partially; as Prana is not intake of breath it is the 'Life force energy' in us which flows freely. When this prana can't flow freely in our body we start manifesting mental, physical emotional issues....
Meditation
A lot has been talked about meditation. I will only share with you what happens when we meditate and how does it affect our state of being. And what we can do to achieve that state of Peace and Calm, if not Bliss. Our mind has three sections – Conscious mind,...
Thoughts
When we are going through an issue it becomes so big in our head that our mind starts controlling us. I have always maintained mind is part of us; we are not part of our minds. Let us understand how we can become in charge of mind. When we are born, we are an empty...
Life—A Miracle Unfolding
"What is this LIFE, if not a miracle?" Isn’t it magic, a wondrous gift we’ve been given? We arrive on this earth in the most miraculous way—conception itself is a marvel beyond words. The sheer joy we feel when holding a newborn, and witnessing the purity of life, is...
Drop the judgement
Understanding Your Reflections: The Mirror of Criticism Always remember, when you criticize something or someone, you are actually criticizing a part of yourself. You will only recognize in others what resonates with you energetically. To understand this in simple...
Life is nothing but moments
Life is nothing but moments. And what happens when we get stuck in our issues and spoil that one moment and it keeps coming back to haunt you? Has it ever happened to you? Where you wished that you could travel back in time and make everything perfect, the way it...
Ask and you will receive
Ask and you will receive - Jesus How many of us understood what it meant? How many of us truly understand what it means to believe we deserve what we ask for? I didn’t. For the longest time, I thought, Why do I need to express what I want? Why do I need to declare my...
Ready to explore what's possible for you?
If this resonated, the next step is a free 15-minute Discovery Call. Let’s talk about what you’re carrying and whether this work feels right for you.