Dialogue between mind and soul

Dialogue between mind and soul

I slept really late last night, somehow couldn’t get my sleep. When I woke up early morning a tiny little voice in me said, ‘Go back to sleep, you deserve a proper 8 hour sleep minimum.’ I told myself a little more relaxation won’t harm me...
Celebration

Celebration

Celebrate the vibrant colors of life this Holi Festival. Each day of our life can be a celebration. Take some time today and think – What can you celebrate today? How are you going to do it? Celebrate your health by lighting a candle and giving thanks. Celebrate the...

Act of kindness

'Act of kindness' brings in smile on our faces,How about being kind towards self #lovingself #kindnessreikiprinciple pic.twitter.com/pi02lhQrDA — Swati (@Heartspeaks_col) March 15,...
Self-love

Self-love

Often when I ask the participants of my workshops what is that one thing you love about yourself the most. Mostly the answers that come are: “I love that I am able to take care of family well”. (Well! You are a responsible person and you have done your...
Let your daughters fly

Let your daughters fly

  Being a mother to a 12 year old boy I will never be able to understand how vulnerable a parent of  a daughter feel. Dinner table conversation with friends  raised many questions in my head regarding dating and sex by the younger generation. Though being a...