On the art of unlearning

On the art of unlearning

A little while ago, I posted about unlearning and was asked this question, “How does one unlearn?” Simply, when we use a clean slate, it is easy for us to write whatever we wish. Writing on something that already has something written, however, is quite a...
Have you boxed yourself in?

Have you boxed yourself in?

Last year, I had this fantastic opportunity to be with a group of exuberant people of different places of the world at CapoeirAsia. Capoeira is a Brazilian martial art, and the way it is played has always intrigued me. It is high intensity and full of energy, and so...
A New Beginning

A New Beginning

A little over two months ago, I decided I needed a new website. When I started my journey, dabbling with various healing modalities, I had no one to guide me. I was pretty much on my own, working out what would work for me and what wouldn’t. It took me many...
Little Girl

Little Girl

While I am reading Richard Bach’s book “Running from Safety” a constant nagging thought running parallel in my mind what if I run into my younger self. What will I see, what will I say, what would I do? And of course the kind of a person I am, I went...
Routine or Rhythm

Routine or Rhythm

An interesting question was asked by a dear friend of mine. What is more important, Routine or Rhythm? Now if you look at it intellectually aren’t they the same? Yet they are so different. The moment a child is told he has to be in a routine, he must have a...