Signs Your Energy May Be Out of Balance
- You feel drained or overstimulated, even after rest
- You struggle to stay grounded or present in your body
- You’re emotionally reactive—or emotionally shut down
- You feel anxious, disconnected, or “off” without knowing why
- You’ve been through big changes, loss, or transitions
- You are open to change—but something is holding you back from moving forward.
If any of this resonates, energy healing can help you reconnect—softly, gently, and in a way that honors your pace.
Are you exhausted from always holding it all together?
You’ve been the strong one, the caregiver, the multitasker. On the outside, everything seems fine—but inside, there’s an ache. A longing for peace, for clarity, for something more.
This is your invitation to pause. To breathe.
To reconnect with the part of you that knows how to heal.
Why This Work Matters
Because healing isn’t about fixing yourself.
It’s about remembering who you truly are:
Whole. Complete, full of love and life!
A Space to Return to Yourself
Swati Mishra
Shamanic Practitioner | Energy Medicine Coach | Emotional Healing Guide
Hi, I’m Swati. For over 20 years, I’ve helped working mothers, caregivers, and professionals like you reclaim their energy, release emotional pain, and find their way back to love.
As a Certified Shamanic Practitioner & Energy Healer in Mumbai, I use a grounded blend of ancient energy medicine, shamanic wisdom, and heart-based practices to support you in transforming burnout into balance, fear into freedom, and pain into purpose.
The Heart Behind My Work
I do this work because I know how powerful it is to be seen, held, and reminded of who you truly are.
To empower others to connect with themselves and the power within.
My own journey through emotional pain, energy healing, and deep inner journey brought me back home to myself.
Now, I offer this sacred space for others to do the same.
Not to become someone new, but to remember who they’ve always been.
This isn’t just a profession. It’s my soul’s offering.
Who This Work Is For
\\This journey is for you if…
- You are constantly juggling roles and responsibilities, but inside, you feel disconnected, exhausted, or emotionally drained.
- You have been doing your best to “keep it together,” but secretly, you long for peace, clarity, and emotional ease.
- You have tried therapy, meditation, or personal development—but something still feels stuck or incomplete.
- You are aware that there is a deeper wisdom within you but you don’t know how to access it.
- You feel ready (even if a little scared) to stop surviving and start reconnecting with your inner self.
- You want a safe, nurturing space where your emotions are honoured, and your healing unfolds naturally, at your own pace.
- You resonate with energy work, emotional healing, or the idea of a soul-led life, and you are ready for a change that lasts.
As one of the very few Certified Shamanic Practitioners in Mumbai India, I hold space for you with compassion, depth, and love.
Who This Work is not For
This is not for you if:
- You’re looking for a quick fix or a one-size-fits-all solution
- You’re not open to exploring inner work, energy healing, or somatic awareness
- You’re unwilling to take responsibility for your healing journey
What Is Energy Healing?
To me, energy healing is a sacred art — the practice of gently working with the body’s energetic field to restore balance, clarity, and aliveness.
We are not just our thoughts or our bodies.
We are energy — living, breathing, feeling energy.
And every experience we go through — stress, trauma, grief, or even the constant overstimulation of daily life — leaves an imprint on this energy field.
When energy becomes stuck or out of sync, it begins to show up in different ways:
-
Emotionally: like sudden mood swings, anxiety, or feeling emotionally flat
-
Physically: through exhaustion, tension, or recurring illness
-
Mentally: with overthinking, fogginess, or overwhelm
-
Spiritually: as a sense of disconnection, emptiness, or lack of purpose
Energy healing doesn’t force or fix — it gently invites your system back into flow.
It clears what is sitting heavy. It softens what is tight.
And it creates space for your own inner wisdom and life force to move freely again.
It’s not just about “feeling better.”
It’s about coming home to yourself.
To a place within that is steady, clear, and deeply alive.
Why Energy Healing Matters Now
In a world that moves fast and demands more, we often forget to listen…To our bodies, our emotions, and the quiet wisdom within us.
Energy healing matters because it brings us back to that listening.
It helps us pause. Breathe. Feel. And slowly begin to release what we’ve been silently carrying.
Many of us hold emotional pain, fatigue, or a deep sense of disconnection that doesn’t show up in medical reports — but is very real in our lived experience.These are the imprints that live in our energy field.
Energy healing works gently, beneath the surface.
It doesn’t rush. It doesn’t push. It creates space for your system to realign — emotionally, physically, mentally, and spiritually.
Because true healing isn’t just about feeling better.
It’s about becoming more whole. More connected.More alive.
That’s why energy healing matters.
Because it helps you come home to your body, your heart, and your truth.
What to Expect in an Energy Healing Session
Before the Session
Before we begin, you’ll be gently guided into a safe, grounded space — where there’s no pressure to perform or explain.
You don’t need to come with the “right words” — just bring yourself, exactly as you are.
We may begin with a short check-in, where I tune into your energy, and we speak briefly about what’s been showing up for you — emotionally, physically, or spiritually.
You’ll then be invited to relax — either lying down or seated comfortably — as I work with your energy field using intuitive guidance, breath, visualizations, and shamanic tools if needed.
You don’t have to “do” anything.
Just receive.
During the Session
Everyone experiences energy differently.
You may feel:
-
Warmth, tingling, or movement in certain parts of the body
-
Emotions rising to the surface — tears, laughter, or deep calm
-
Memories or images coming up as your energy begins to shift
Or you may feel deeply still, restful, or quiet.
All of it is perfect. Your body knows what it’s ready to release.
After the Session
Most people feel lighter, clearer, or more grounded — as if something invisible but heavy has lifted.
Some feel peaceful. Others feel tender or sleepy. And sometimes, subtle shifts continue unfolding over the next few days.
After the session, I will share any insights or energetic impressions that came through. You will also receive gentle guidance on how to support your integration — whether it’s rest, hydration, journaling, or simply allowing yourself to be.
This is not just about relaxation.
It’s about reconnecting with your own life force.
Letting your body and spirit come back into flow — naturally, gently, and in their own time.
What We Might Work With in a Session
- Releasing emotional blocks and stored tension
- Regulating your nervous system
- Grounding and centering your energy
- Strengthening your boundaries
- Restoring flow through the body
- Reconnecting with your heart and inner guidance
- Integration after spiritual or life transitions
Sometimes I weave in chakra alignment, breathwork, visualizations, or elemental imagery depending on your unique needs. But at the heart of it all is presence—meeting you exactly as you are.
Here’s How We Can Journey Together
Energy Medicine Webinar (90-Min Intro Class)
A simple, practical introduction to your energy body. Learn how stuck emotions affect your well-being—and how you can begin to shift them gently.
3-Month Signature Programme: Rebirthing YOU!
This 12-week guided experience is designed for women who are ready to move beyond surface-level fixes and create deep, lasting transformation.
Through energy work, emotional release, and soul-aligned tools, you will reset your nervous system, reconnect with your heart, and rise into your most authentic self.
Energy Mentorship (Ongoing Support)
For those walking through bigger transitions—whether personal, spiritual, or professional. This is where healing meets integration, and intuition becomes a way of life.
1:1 Healing Sessions
Private, personalized sessions for emotional release, inner child healing, and intuitive support—held in a safe, compassionate space where your soul can breathe.
If you’ve been searching for a Shamanic expert who brings wisdom with warmth, you’re in the right place.
Client Experiences
Swati helped me sail through one of my life’s most difficult and challenging times! I had 5 sessions with her with Shamanic healing and with each session I felt uplifted.
I recently did my soul retrieval session with swati, and it was the most profound healing experience I have ever had
My sessions with Swati have greatly helped me in terms of physical health as well as moving forward in my life. She is also extremely honest in her communication
Your Next Step: Let’s Connect
Whether you’re feeling curious, called, or simply open to what’s next—I invite you to reach out. There’s no pressure, no expectation—just an honest, open space to explore what’s possible for you.
- Want to talk it through? Message me on WhatsApp.
- Ready to begin? Book a session and we’ll start where you are.
- Have questions? Send me a note and I’ll personally reply.
A Final Word
Your Healing is Sacred. And You Don’t Have to Do It Alone.
This is your time to stop surviving and start thriving—from a space of love, wisdom, and wholeness.
Let’s walk this journey together.
– Swati