by swatmishra@gmail.com | Dec 24, 2016 | Musings
An interesting question was asked by a dear friend of mine. What is more important, Routine or Rhythm? Now if you look at it intellectually aren’t they the same? Yet they are so different. The moment a child is told he has to be in a routine, he must have a...
by swatmishra@gmail.com | Dec 14, 2016 | Musings
I slept really late last night, somehow couldn’t get my sleep. When I woke up early morning a tiny little voice in me said, ‘Go back to sleep, you deserve a proper 8 hour sleep minimum.’ I told myself a little more relaxation won’t harm me...
by swatmishra@gmail.com | Oct 4, 2016 | Energy Healing
A lot has been talked about meditation. I will only share with you what happens when we meditate and how does it affect our state of being. And what we can do to achieve that state of Peace and Calm, if not Bliss. Our mind has three sections – Conscious mind,...
by swatmishra@gmail.com | Sep 24, 2016 | Energy Healing, Musings
When we are going through an issue it becomes so big in our head that our mind starts controlling us. I have always maintained mind is part of us; we are not part of our minds. Let us understand how we can become in charge of mind. When we are born, we are an empty...
by swatmishra@gmail.com | Jun 22, 2016 | Energy Healing
Our energy structure is not only the physical body. Apart from our physical body, we have ethereal, emotional, mental and spiritual bodies. Our aura comprises of all the subtler bodies that are part of our being. They vibrate at different frequencies. These bodies...
